Bariatric Surgery can have a profound effect on the ability of the body to absorb vitamins and nutrients. Because of the changes in your stomach and intestines, it can become difficult for you to get all of the nutrition you need from food alone.

Vitamins after vitamins after bariatric surgery | Bariatric Fusion surgery are recommended for most patients to help fill in the nutritional gaps that they miss when they are unable to eat enough of their usual foods. A complete bariatric multivitamin will contain the essential vitamins and minerals needed for optimal health.

Thiamin, also known as B1 helps the body convert carbohydrates into energy; it is important for growth and development of cells. A thiamin deficiency can cause symptoms like fatigue, fitful sleep, irritability and abdominal pain.

Vitamin B12 keeps your blood and nerves healthy; it is involved in regulating memory and mood. A deficiency of B12 can lead to weakness, tiredness, a sore mouth and tongue, as well as more serious issues like tingling in the fingers and toes or problems with your mental functioning.

The Ultimate Guide to Vitamins After Bariatric Surgery: What You Need to Know

Calcium is an essential mineral for your bones, muscles and nerves. A calcium supplement will typically come in the form of calcium citrate or calcium carbonate and should be taken alongside your multivitamin.

Your provider will recommend a supplement plan based on your individual needs after surgery, including how much you are eating and your current dietary status. They will also monitor your vitamin levels regularly to ensure that you are not experiencing untreated deficiencies. They may run these tests during your first year after surgery and annually thereafter.